ABOUT

LESTER REMEDIAL MASSAGE

Lester Remedial Massage and Breathwork Facilitator. First established in 2018 in Mill Park Victoria, It has built a reputation in the area for the "Go to place" for massage treatment. Offering Remedial Therapy, Deep Tissue Massage, Swedish Relaxation as well as Sports Massage. Treatment needs to be affordable as it is unknown just how many sessions will be needed.

So what makes Lester Remedial Massage different? First of all it is a home clinic located opposite the Plenty Gorge national Park. located in a quiet part of the northern suburbs of Melbourne. no disturbance from shopping mall noises, loud clinics, no waiting rooms.. when you arrive you are greeted like family.

Clients comment on the feel and smell of the treatment room when they enter, as

being a place of feeling safe, relaxed and cared for.

To be a good therapist is about listening to the client and being a part of their journey to a healthy body and healthy mind, and to do this we make a team.

Regardless if it's Remedial or just a lazy day Relaxation massage, the focus is on you and meeting your needs what you want from the session. Every body is different and everybody is different, so a massage plan is created to suit you.

Work together with other allied health practitioners assists in getting the best outcome when severe conditions are present.

Introducing Core Clearing Breathwork in to my business was another milestone in giving people the best opportunity to help them physically and mentally. Core clearing Breathwork has enabled people to search deeper into themselves and listen to their heart for guidance.

Remembering that your health is in reliable hands.

Specialising in Electrotherapy, Myofascial Cupping, Dry needling, Chapmans reflexes, Trigger point Therapy different ways to help with those high muscles, aches and pains.

Looking after muscular dysfunctions, Rehabilitation, Workcover claims, NDIS

I am here for you!!.......

AN HOLISTIC APPROACH.
CORE CLEARING BREATHWORK

Get ready to experience the wonder of Heart Coherence breathing and unlock your true potential! My one-on-one sessions in a private room with your coach will help you unblock those negative energies that are holding you back in life. Whether you want to boost your happiness, self-love, health, spirituality, prosperity, purpose, success, or relationships, I've got you! You can choose to do singular sessions or purchase a 10-session block to transform all aspects of your life. Let's get started on this exciting journey together!

CLIENT REVIEW:

Wow!! wow!! wow!!I've done breathwork sessions before as well. But after doing a session with Karl. I had more understanding of who I was.Felt so calm after that !!!!! I could genuinely feel the bliss around me.I still remember, Karl kept on asking me the same question over & over & over & over. But eventually I got the answer. He didn't give up on me. So thank you Karl.

Yogesh M (April 2023)

CLIENT REVIEW:

I just want to thank you for yesterday. I can't tell you how much better I feel mentally.

Joy.F (April 2023)

TREATMENTS

see services to find out more

RELAXATION

Balance Your Energy

My hands-on body treatment is a highly effective way to promote relaxation and rejuvenation. I take pride in demonstrating to my clients the significant impact that just a few treatments can have on their overall health and wellbeing. I invite you to experience the benefits for yourself and discover a renewed sense of vitality.

REMEDIAL

Natural Healing

Incorporating alternative therapies alongside conventional medicine can prove to be a valuable adjunctive approach. By taking into account the holistic needs of the individual, such therapies can effectively stimulate the body's innate healing mechanisms and promote restoration of both physical and emotional well-being.

SPORTS

Muscle and joint

Holistic medicine is a comprehensive approach to healthcare that draws on traditional practices spanning generations. Even after a single session, patients often report noticeable improvements in their physical, mental, and emotional well-being. Please don't hesitate to contact me for further information on how holistic medicine can enhance your overall health and wellness.

ELECTROTHERAPY

Introducing our innovative therapy that can help reduce nerve pain, promote healing of musculoskeletal injuries, and prevent muscle atrophy. Our non-invasive, drug-free approach provides pain control with minimal to no side effects. Additionally, our therapy increases circulation for wound repair, making it a comprehensive solution for your needs. Contact us today to learn more.

DEEP TISSUE

Tension release

Holistic medicine is a time-honored practice that encompasses a wide range of techniques. Even after just one session, you'll begin to notice positive changes in your body, mind, and energy levels. If you're interested in learning more, please don't hesitate to contact me.

CORE CLEARING BREATHWORK

Discover and dissolve the root cause of anxiety, frustration, stress and depression,

Core Clearing Breathwork Coaching is a transformative process that helps clients gain clarity, confidence, and enthusiasm to live life to the fullest. My heart-centered approach utilizes Breathwork, Mindfulness, and Emotional Intelligence to identify and clear subconscious emotional blocks that cause stress, anxiety, frustration, and suffering. As a qualified Breathwork Coach I will help you connect to your inner guidance for direction in life.